There have been many benefit baking soda has on our household but did you know that baking soda can be a natural medicine? Using baking soda as a safe, effective natural medicine is extremely economical to prevent and treat simple, as well as complex diseases.
The article is for reference only, highlighting the uses and applications of baking soda in life as a natural medicine. When using baking soda as a medicine, you absolutely need to follow your doctor’s instructions to ensure your own safety and maximize the use of this powder.
What is baking soda? What benefits help baking soda become natural medicine?
Baking soda (sodium bicarbonate) is a common ingredient used in the food, pharmaceutical, chemical industry. Usually in the form of a white powder, slightly salty, alkaline, highly hygroscopic but less soluble in water.
In the family, baking soda is often used for cooking, baking, and washing. In addition, baking soda has numerous health and beauty benefits if used correctly. Please refer to the benefits and how to use baking soda as a natural medicine in the article below:
Natural medicine to treat gastric acid reflux, esophagitis (heartburn)
Baking soda is effective in treating gastroesophageal reflux.
Heartburn, also known as acid reflux in the stomach, oesophagus, is a burning, hot and bitter condition caused by acid reflux from the stomach to the throat. It causes bad breath, chest pain, vomiting, dry cough, difficulty breathing and yellowing of the teeth. The cause may be due to eating a lot of fatty food, hot spicy or stress.
How to use baking soda to treat stomach reflux:
Baking soda has alkaline properties, so it is very effective in neutralising excess acid in the stomach. You can dissolve a teaspoon of baking soda with a glass of cold water, then drink slowly
In addition, baking soda can help alleviate the symptoms of peptic ulcer disease. Because this material is alkaline, doctors also use it to reduce acid in the urine and blood.
2. Natural medicine to clean your mouth and your teeth
Baking soda is also good for oral hygiene. Research shows that the use of baking soda-containing toothpaste is very effective in removing plaque from teeth.
Some people use baking soda to replace other oral hygiene products that help you deodorise mouth and antibacterial.
How to use Baking soda for oral hygiene
You can create your own baking soda solution to effectively clean your mouth with the formula: half a teaspoon of baking soda dissolves in half a cup of warm water. You hold the solution in your mouth for 2-3 minutes then rinse your mouth with clean water.
- Natural medicine to assist in the treatment of mouth heat
Baking soda can assist in the treatment of mouth heat
Mouth heat or mouth sores are small, hot and painful sores inside the mouth and are very contagious. Mouth heat is uncomfortable in eating and living; it is also easy to get infected if you don’t clean your mouth thoroughly. A mixture of baking soda and water can help relieve pain and treat your mouth heat.
How to use baking soda to treat mouth heat
You create a mixture of baking soda and water. Every day rinse your mouth once time with this solution, you need to remember that rinsing your mouth with warm water immediately afterwards.
- Natural medicine to treat insect bites and treat swelling with baking soda mixed with water
Perhaps the feeling of being stung by bees will haunt many people. But do not worry because baking soda also works in this case. If the sting is causing pain and swelling, you can use baking soda and water to relieve pain and reduce swelling.
How to use baking soda to treat insect bites
You should mix the baking soda solution into the water at a ratio of 3: 1. Then apply the solution around the insect’s bite or sting.
- Natural medicine to Deodorize the body with baking soda and essential oils
Baking soda is one of the best natural deodorants to help treat mild to severe body odour. This substance helps absorb moisture and sweat from the skin, thus potentially reducing body odour. As an antibacterial agent, baking soda also helps to kill bacteria that cause body odour.
How to use: You can use ½ teaspoon of baking soda mixed with 1 tablespoon of water and a few drops of essential oil, then rub the solution onto the area of your feet or the area with heavy sweating. Using this solution regularly can help you eliminate body odour very effectively.
Alternatively, you can mix baking soda with cornstarch and apply it to the lower arm area to prevent sweating and unpleasant body odour.
- Natural medicine for Treatment of melasma due to sunburn
In summer, you should keep a box of baking soda for use when you need it. Due to its alkaline properties, baking soda has a mild effect on sunburned skin, reducing itching and burning sensation. It also has a mild antiseptic and drying properties that reduce itching and pain quickly when you get a sunburn.
How to use baking soda to treat melasma
You can mix 1 to 2 tablespoons of baking soda in a glass of cold water, soak the towel in this solution, dry it and apply the towel to the affected skin for 5 to 10 minutes. Repeat 2 or 3 times a day until you feel the skin has recovered.
- Natural medicine To Optimize body ability when playing sports
Baking soda supports sports practice
Baking soda, also known as sodium bicarbonate, is a popular ingredient in athletes’ supplements.
Some studies show that baking soda helps athletes to prolong the best state of play, especially in gymnastics, coordination and sprints
In an intense exercise, muscle cells start producing lactic acid, which causes a burning sensation that you experience when you do exercise. Lactic acid also reduces the pH inside your cells, which makes your muscles tired.
Baking soda has a high pH because it is alkaline, so it neutralizes lactic acid, helps delay fatigue, allowing you to push your body for longer periods
For example, one study showed that energy drink users with baking soda playing the same sport that gets 4.5 minutes longer than those who do not.
- Natural medicine to slow the progression of chronic kidney disease
People with chronic kidney disease gradually lose their kidney function.
Kidneys are extremely important organs in the body because they help eliminate excess waste from the blood. At the same time, they help balance important minerals such as potassium, sodium and calcium.
Research shows that baking soda may help slow the progression of a chronic kidney.
- Natural medicine to improve some cancer treatments
Cancer is the second leading cause of death worldwide.
It is usually treated with chemotherapy, which works by slowing or blocking the growth of cancer cells. Usually, cancer cells grow and divide at a rapid rate.
Some studies show that baking soda can help chemotherapy drugs work more efficiently. Baking soda can make the habitat of tumours less acid, which is beneficial for chemotherapy.
However, the evidence is limited to preliminary indications from studies on animals and cells, so more research is needed on humans.
- Natural medicine for Effective acne treatment
To repel acne or pimples, you don’t need too many types of cosmetics. Baking soda is a very close and effective choice for you. Because of its antiseptic and anti-inflammatory properties, this natural medicine can help treat as well as reduce symptoms of acne and other acne.
Baking soda is also capable of balancing the skin’s pH, helping to reduce the appearance of acne on the skin.
How to use baking soda to treat acne
You can mix 1 teaspoon of baking soda with a little water to make a paste, then you apply to the affected skin for 1 to 2 minutes, rinse with cold water and repeat once time/ day for 2 or 3 days, then reduce the frequency to 1 or 2 times a week.
Recommendation about baking soda
- Baking soda should not be overused in the prevention and treatment of the disease as mentioned above, only when it is absolutely necessary. If used too much, can cause a hangover, headache, discomfort.
- It is necessary to dissolve baking soda completely in cool water, then drink it, not dissolve in warm or hot water.
- Not recommended for children under 5 years of age or elderly (over 60 years old).
- People who are on a low-salt diet should not take them, or if they do, they should follow the doctor’s instructions.
- It is better to consult your doctor before using.
These are some of the uses of baking soda for human health. You may be surprised at the great benefits that this natural medicine brings, but that is absolutely true. Baking soda brings the unexpected benefits of each person. Therefore, you should keep at least one baking soda box in your home for the convenience of health care for each family member when you need. If you want to refer further information about this natural medicine-baking soda, you can visit https://naturalorganicliving.com.au.
