Premature greying can be a stressful thing when you are young. When you have grey hair, you look upon as being old as being old, but when you are young, that notion can be scary. There is not much choice here we either accepted it and embrace it or find a way to reverse this. There was a Japanese research study that indicates stresses like environmental pollution, smoking and UV light all these are oxidative stress can lead to premature grey hair.
Before going to expensive grey therapies why not try out one of the following three treatment for grey hair.
Causes of early hair loss
The environment has caused younger people to have premature greying. There has been a suggestion that it is our lifestyle that is causing grey hair like work stress, chemical put on our hair etc. The colour of your is consist of melanin; in old age, your hair discoloured because melanin in your hair follicle has been depleted. Hence your hair loses its colour and hair loss can begin.
When young people start losing colour, there is a problem here. Something is out of balance. A shiny, healthy, coloured hair is a sign of good health, mental comfort. In contrast, early grey hair is due to the increase of hydrogen peroxide, during which the production of melanin pigment stagnation.
Some common causes of premature greying include:
- Genetic Factors: Families with sick people are likely to suffer from premature greying.
- Unbalanced diet: Eat too much meat and sweets, less green vegetables and fruits in your diet, and drinking more alcohol, beer, coffee.
- Excessive use of cosmetics: excessive use of dyes and hair-damaging cosmetics.
- Smoking: Smokers are four times more likely to have silver hair than non-smokers.
- Lack of substance: lack of nutrients, especially with vitamin B and E. Maybe it is because of some sickness such as severe anaemia (often due to vitamin B12 deficiency should reduce the production of pigment) or Werner syndrome (a disease that includes early ageing symptoms at the age of 30).
- Stress, fatigue: Disorders in the central nervous system and peripheral nervous system also cause premature greying of the hair.
- Hormonal disorders: especially reproductive and thyroid hormone.
- Abuse of drugs: especially antibiotics – for example, certain drugs that cause hair loss also make the hair look faded as lithium is commonly used to treat emotional disorders – depression, drugs Methotrexate is often used to treat cancer and rheumatoid arthritis.
- Environmental Impact: Let your hair stay in the sun for extended periods of time.
Knowing the causes; you can proactively prevent and treat grey hair early in ways that are effective, safe and economical.
3 best grey hair treatments using natural seeds and fruits
1. Treatment of early grey hair with black beans
Black beans are sweet, help purify the body, detoxify and make give your hair pigmentation. There are many black hairs blackening methods that you can apply below:
- Black bean soup: Make 50g of black bean stewed with pork bones to serve as soup.
- Black beans dried: use cooked black beans, dry it, then dry it up, put it in a sealed container. Eat two times a day, 6g each, chewing carefully with light salt water.
- Black bean powder and medicinal ingredients: black beans 250g, black sesame 100g, Ginkgo 30 seeds, honey 150g, all ingredients are grind into a fine powder, mixed the powder, put in a closed container, take 30g per day.
- Black bean juice: Roasted the black beans, put into a sealed container when it is time to use it, boil the black bean and drink its water.
2. Treatment of early silver hair with Phyllanthus acidus fruit (Gooseberry)
Gooseberry (Phyllanthus acidus) contains natural nutrients to help restore hair, enhance melanin production, black hair, and keep hair healthy and smooth.
How to:
Clean the fruits, cut into pieces, dried in the shade or put it in a dehydrator or oven at 100 degrees to dry the fruit. Pour the cooked coconut oil into a pot sprinkle the gooseberry into the oil. Boil this pot for a few minutes. Pour this mixture into a glass jar and apply the oil to your hair every day to stimulate healthy hair.
Dried gooseberry is also effective as a mask. You can soak gooseberry with almond oil overnight, add one tablespoon of lemon juice to massage your hair and incubate overnight. Then, just rinse with water to have a smooth shine effect.
3. Early treatment of grey hair with Knotweed
Knotweed is a popular folk medicine for treating grey hair soon. You can apply the two methods below to treat hair loss early.
Material:
- Knotweed: 1Kg fresh or dry type
- Black beans: 2 kg
How to:
Black beans about 1.5 litres of water, rub the red umbrellas, clean it with black beans, and dry out the water and add black beans. Simmer for about a day, then remove the seeds to dry and then crush the box to cover up gradually. How to use: Every day to eat about 2.3 teaspoons of knotweed (has a dense flavour so we should add sugar to stir with tamarind powder to drink delicious).
The drug is good for the hair is very bloody again. But persevered in eating for a long time for about 5-6 months black hair is offline.
Note
If these ingredients are organic it would be better. As organic food, stated or labelled are tested and regulated so they do not contain harmful chemicals.
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